Earl Grey Blueberry Oatmeal

Prep Time 10 minutes 

Cook Time 5 minutes 

Total Time 15 minutes 

Servings: 1 serving

Calories Per Serving: 350 kcal

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Ingredients

·       1/2 cup milk

·       1 Earl Grey tea bag

·       1/2 cup Organic Oats

·       1/4 cup fresh blueberries, plus more for serving

·       1 tablespoon chia seeds

·       1 tablespoon honey

·       1/2 teaspoon vanilla extract

·       Pinch of flaky sea salt, to taste

·       Sliced banana, honey, and hemp seeds, for serving

 

Instructions

  • 1. Heat the milk in a small sauce pot until just scalding, remove from the heat, add the tea bag, cover and steep for 10 minutes. Remove the tea bag and stir in the oatmeal and blueberries. If the milk is not warm enough to cook the oats, gently heat the mix on the stove and stir until thickened, if needed add water to thin slightly. 

2. Stir in the chia seeds, honey, vanilla, and salt. 

3. Spoon into a bowl and top with banana slices, blueberries, honey, and hemp seeds.

Eat! :-)

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