Healthy Chai Banana Pancakes
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 3
Calories Per Serving: 393 kcal
Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.
Ingredients
2 whole eggs + 2 egg whites
1 medium/large ripe banana
1 cup old fashioned oats
2 teaspoons vanilla extract
1 teaspoon baking powder
1/2 teaspoon cinnamon
1/2 teaspoon ginger
1/4 teaspoon cardamon
1/4 teaspoon all-spice
1/4 teaspoon salt
maple syrup bananas, and fresh fruit, for serving
Instructions
In a blender, combine the eggs, egg whites, banana, oats, vanilla, baking powder, cinnamon, ginger, cardamon, all-spice, and salt. Blend until the oatmeal is finely ground and the mixture looks like pancake batter, about 30 seconds to 1 minute. It's OK if there are small chunks.
Heat a large skillet or griddle over medium heat and lightly grease the skillet with oil. Pour about 1/4 cup batter onto the centre of the hot pan and gently spread the batter to form a circle. Cook until bubbles appear on the surface. Using a spatula, gently flip the pancake over and cook the other side for a minute, or until golden. Repeat with the remaining batter. Serve the pancakes with bananas, fresh fruit, and maple.
Eat!