Spicy Mushroom Tacos with Coriander Yoghurt Sauce
Prep Time 15minutes
Cook Time 15minutes
Total Time 30minutes
Servings: 4 servings
Calories Per Serving: 314 kcal
Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.
Ingredients
2 tablespoons olive oil
1 sweet onion diced
450g mushrooms sliced
2 poblano peppers (or mild chilli) sliced
4 cloves garlic minced or grated
1 bunch kale roughy chopped
Juice of 2 limes
1 cup diced pineapple
2 jalapeños seeded + chopped
3/4 cup fresh coriander chopped
2 tablespoons low sodium soy sauce
Shredded cheese sliced avocado, and tortillas, for serving
CORIANDER YOGHURT SAUCE
1 cup plain greek yoghurt
1 teaspoon cumin
Juice of 1 lime
Kosher salt
1 cup fresh coriander
1 jalapeño seeded
2 cloves garlic
Instructions
PINEAPPLE KALE SLAW
In a large bowl massage the kale for 1-2 minutes with the juice from one lime and a pinch of salt. Add the pineapple, 1 of the chopped jalapenos, and 1/4 cup of the chopped coriander. Keep stored in the fridge for up to 3 days.
TACOS
Heat a large skillet over high heat and add the olive oil. When the oil shimmers, add the onions and cook, stirring often until soft, about 5 minutes. Add the mushrooms and poblano peppers. Cook, stirring occasionally until the mushrooms are caramelised, about 5-10 minutes. Add the garlic and the remaining jalapeño and cook another minute. Add the soy sauce and cook 2 minutes longer. Remove from the heat and stir in the remaining 1/2 cup coriander and remaining lime juice.
Stuff the mushrooms into warmed tortillas. Top with cheese and the Pineapple Kale Slaw. Serve with the Coriander Yoghurt Sauce (below).
CORIANDER YOGHURT SAUCE
In a blender or food processor, combine the yoghurt, coriander, jalapeño, garlic, cumin, lime juice, and a large pinch of salt. Pulse until smooth. Taste and add salt as needed. Keep stored in an air-tight container for up to 2 weeks.