Spicy Mushroom Tacos with Coriander Yoghurt Sauce

Prep Time 15minutes

Cook Time 15minutes

Total Time 30minutes

Servings: 4 servings

Calories Per Serving: 314 kcal

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Ingredients

  • 2 tablespoons olive oil

  • 1 sweet onion diced

  • 450g mushrooms sliced

  • 2 poblano peppers (or mild chilli) sliced

  • 4 cloves garlic minced or grated

  • 1 bunch kale roughy chopped

  • Juice of 2 limes

  • 1 cup diced pineapple

  • 2 jalapeños seeded + chopped

  • 3/4 cup fresh coriander chopped

  • 2 tablespoons low sodium soy sauce

  • Shredded cheese sliced avocado, and tortillas, for serving

CORIANDER YOGHURT SAUCE

  • 1 cup plain greek yoghurt

  • 1 teaspoon cumin

  • Juice of 1 lime

  • Kosher salt

  • 1 cup fresh coriander

  • 1 jalapeño seeded

  • 2 cloves garlic

Instructions

PINEAPPLE KALE SLAW

  • In a large bowl massage the kale for 1-2 minutes with the juice from one lime and a pinch of salt. Add the pineapple, 1 of the chopped jalapenos, and 1/4 cup of the chopped coriander. Keep stored in the fridge for up to 3 days.

TACOS

  • Heat a large skillet over high heat and add the olive oil. When the oil shimmers, add the onions and cook, stirring often until soft, about 5 minutes. Add the mushrooms and poblano peppers. Cook, stirring occasionally until the mushrooms are caramelised, about 5-10 minutes. Add the garlic and the remaining jalapeño and cook another minute. Add the soy sauce and cook 2 minutes longer. Remove from the heat and stir in the remaining 1/2 cup coriander and remaining lime juice.

  • Stuff the mushrooms into warmed tortillas. Top with cheese and the Pineapple Kale Slaw. Serve with the Coriander Yoghurt Sauce (below).

CORIANDER YOGHURT SAUCE

  • In a blender or food processor, combine the yoghurt, coriander, jalapeño, garlic, cumin, lime juice, and a large pinch of salt. Pulse until smooth. Taste and add salt as needed. Keep stored in an air-tight container for up to 2 weeks.

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