2 Minute Green Smoothie
Prep Time Less than 5 minutes
Total Time Less than 5 minutes
Servings: 1 drink
Calories Per Serving: 370 kcal
Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.
Ingredients
1/2 small to medium avocado, peeled
1 cup fresh spinach (or 1/2 cup frozen spinach)
1 fresh or frozen banana, peeled and cut into chunks (optional)*
1/4 cup frozen mango or pineapple chunks
1 tablespoon raw hemp seeds
1 teaspoon maca powder
1 scoop protein powder (optional)
1 cup unsweetened nut milk, plus more if needed to thin
Frozen or fresh berries and granola, for serving
Instructions
1. Fill a sandwich size freezer bag with avocado, spinach, banana, mango, hemp seeds, maca powder, and protein powder, if using. Seal the bag and place in the freezer for up to 3 months.
2. To make the smoothie, add the contents of your smoothie bag to a blender, then add milk. Blend until smooth, adding more milk if needed to thin. Enjoy!
Notes
If you'd prefer to have a banana free smoothie, add additional 1/4 cup frozen mango or pineapple chunks.